• Spinach
  • Yogurt
  • Tomatoes
  • Carrots
  • Blueberries
  • Black Beans
  • Walnuts
  • Oats

Remember, exercise can fix a lot...Get out there and DO SOMETHING...hike, bike, kayak, ski, run, walk, play tennis, raquetball, basketball, volleyball, swim, do pilates, yoga...It will make you feel better and can save your life in more ways than one. Check out this link: http://exercise.about.com/cs/exercisehealth/a/sexandexercise.htm